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10 Ways to Cope with Stress Without the Mess

It’s Midterm week, Spring break is around the corner, and an enormous weight has been placed on my shoulders once again. With so many errands to run, so much material to learn, and so much sleep to catch up on, it seems rather impossible to get through the week acting like myself. I am stressed [...]

Five Reasons to Prioritize Journaling

I used to think journaling was a waste of my time. What is the point of journaling when nothing makes each day different from the next? Shouldn’t I be prioritizing living in the moment instead of capturing moments that have already passed? I only committed to journaling when I thought that the events qualified as [...]