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The Attitude of Healthy Changes

When starting college, there’s always a plethora of stereotypical stories we hear about the excitement that is freshman year. Before you know it, you’re in a new world full of changes; new people from different walks of life, rush week, events from clubs of all kinds, parties, sports, campus-life, and of course, keeping up your [...]

How Can You Live a Healthy Life? Get Smart Now.

“I have come to believe that caring for myself is not self indulgent. Caring for myself is an act of survival.” – Audre Lorde Living a healthy lifestyle is not exactly at the top of everyone’s list. From homework to hanging out with friends to trying that new Sushi place downtown, it can be hard to [...]