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Law of Opposites: Finding Empowerment in the Dark

Very long story short, in my senior year of high school, my entire life changed. Had you asked me then, I’d say it was changing for the worse. Today, four years later, I have learned that it actually changed for the better. As the life I had known and loved was crashing before me, my [...]

Five Ways to Reframe the Negative

"Change the way you look at things, and the things you look at change." - Wayne Dyer 1.  Think of stress as your friend, opportunity: We’ve all heard "Stress is the #1 killer,” right? So we automatically feel like a victim when we are stressed out, believing it is only contributing pure negativity into our lives. However, [...]