Everyone knows someone who has an eating disorder. You have probably heard of: Anorexia - eating very little to maintain a weight less than 85% of what is considered a healthy BMI, and being terrified of weight gain Bulimia - binging, or eating a lot in one sitting, to later purge, or burn off via [...]
“You know all those things you’ve always wanted to do? You should go DO THEM.” – #NoFear14 When I was in college, I always hoped that someday I would be able to combine my skills, passions, and dreams and call it a career. I wanted my focus to be on LIVING in the moment, working [...]
40 ways to LOVE it UP this December...or whenever! This holiday season and throughout the new year RANDOM ACTS OF KINDNESS feed your soul. RAKtivists unite! Challenge yourself to be a star thrower in someone else’s life by sharing a simple, selfless act to help or encourage another person, with no reason other than to [...]
Hi! My name’s Clare and I am so excited to be a new Get Smart blogger! As a 20-something working girl striving to figure out my place in this big ol’ world, I know how challenging it can be to navigate the college years and journey to adulthood (does anyone actually feel like they ever [...]
Hello lovely people Are you looking to GET SMART(er) about what you put into your body? As part of my #GetSmartNOW Balance Challenge, one of the feelings I’d like to achieve in 2014 is healthy. How do I plan on doing so? By nourishing my body with what it needs! Feeling good depends a great [...]
