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Get Smart: Celebrate Your Accomplishments

For the anyone who has just met a milestone like a new job, your first time moving out, finishing that huge term paper, or finally accomplishing that do-it-yourself project that you’ve been putting off forth months...you met a goal. And, of course, “now what?” is the question that follows nearly every time an accomplishment comes into [...]

Famously Uncoordinated

I am famously uncoordinated. So much so that my friends thought it would be hilarious to add my name to the roster of almost every athletic team in high school. Each season began with a coach calling my name and the actual members of the team snickering at the joke. In spite of this all, [...]

What I Learned From My Half Marathon

Last Saturday, I checked one of the 86 things off of my bucket list. Although I have yet to read every Ernest Hemingway novel or meet Mark Ruffalow, I can officially say that I have finished a half marathon! My main motivation, of course, was to get the huge 13.1 sticker to put on my [...]

Five Reasons to Prioritize Journaling

I used to think journaling was a waste of my time. What is the point of journaling when nothing makes each day different from the next? Shouldn’t I be prioritizing living in the moment instead of capturing moments that have already passed? I only committed to journaling when I thought that the events qualified as [...]

Your Family vs. Your Dreams: Seven Questions You Need to Ask

Perhaps it’s about career choices: maybe you want to pursue an entrepreneurial or creative career, or don’t want to attend university. Or it could be about relationships: you might want to get engaged, or to contact your birth parents. Or possibly it’s down to lifestyle choices: perhaps you want tattoos and piercings, or you plan [...]

How Can You Live a Healthy Life? Get Smart Now.

“I have come to believe that caring for myself is not self indulgent. Caring for myself is an act of survival.” – Audre Lorde Living a healthy lifestyle is not exactly at the top of everyone’s list. From homework to hanging out with friends to trying that new Sushi place downtown, it can be hard to [...]