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Get Smart and Enjoy the Middle

One of the most prominent feelings that I can remember in high school was the exact moment that it ended. We swore that we wouldn't make it out alive and that those days never had to end. But then they did. Now, I am in college, and it seems like I'm never going to get [...]

By |March 7th, 2016|College Students, For Leaders & Mentors, For Teens, For Young Adult Women, The Coach|2 Comments
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Five Ways to Reframe the Negative

"Change the way you look at things, and the things you look at change." - Wayne Dyer 1.  Think of stress as your friend, opportunity: We’ve all heard "Stress is the #1 killer,” right? So we automatically feel like a victim when we are stressed out, believing it is only contributing pure negativity into our lives. However, [...]

By |February 15th, 2016|College Students, For Leaders & Mentors, For Teens, For Young Adult Women, The Coach|0 Comments
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