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Compartmentalizing Information to Avoid Anxiety

As a part of my summer internship working with Get Smart, I have been assigned a mentor. My mentor’s job is simply to talk to and get to know me, and ask me questions to get me to think critically. Our last meeting had us both contemplating. My mentor asked me how I could possibly [...]

Halloween Horrors: Why Fancy Dress Can Be Damaging

As the days creep toward Halloween, my feeling of dread increases. This is a weird feeling for me because, guys, I seriously love Halloween. I mean, I love fancy dress at the best of times—and in the UK, we do fancy dress a lot—but Halloween is just that much better. Unlike New Year, Christmas, birthdays, [...]

By |October 19th, 2015|uncategorized|0 Comments

Get Smart about Anxiety: Let’s Do This Together

Be kind, for everyone you meet is fighting a hard battle - Plato This is the fourth time I’ve sat down in an attempt to write this blog. I’ve stared at my computer sipping numerous cups of coffee, typed a few sentences, deleted those sentences, and tried again. I find it hard to talk about [...]

A Light from Madison

As I read the outpouring of love and support on Facebook from my former students who knew Madison Holleran, I just kept thinking “She could have easily been one of my students.” Her tragic suicide shocked Bergen County, NJ last week with a wave of overwhelming grief.   I forced myself to detach myself from seeing Madison in [...]