About Sean Kehoe

Sean Kehoe's involvement in making a difference in peoples lives spans close to a decade. His career change from the corporate environment allowed him to follow his passion for helping others believe, achieve and receive their personal goals. He is a NASM certified owner of a successful in-home training business, Transformations By Sean Michael as well as an accomplished life coach through Fowler Wainwright International. Sean has a BA in Sports Management and a Minor in Business from Springfield College in Springfield, MA. He currently writes a column entitled What Men Really Think on his website and was a past contributor to Jersey Girls Magazine online.

Get Smart about Super Hero Posture

What do the Green Lantern, Wonder Woman, Superman, Batman and the Flash all have in common? Besides being a part of the Justice League of America, of course. They all have the "Super Hero Posture."  In my experience, boys tend to gravitate to the mainstream super heroes for that very reason.  They are also fearless, [...]

#GetSmart & #GetBalance!

“To keep the body in good health is a duty…otherwise we shall not be able to keep our mind strong and clear” – Buddha The more things change, the more they stay the same, Buddha.  Fast forward to 2014 and mental and physical wellness are equally, if not more important now as it was in [...]

#NoFear14: Get out of my way!

Fear has resonated through all of us in one way, shape or form: the fear of fitting in, of taking and passing a test, or of not making a team.  And the greatest fear of all : the fear of failure.  Why do some embrace fear and turn it into motivation while others are paralyzed [...]