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10 Ways to Cope with Stress Without the Mess

It’s Midterm week, Spring break is around the corner, and an enormous weight has been placed on my shoulders once again. With so many errands to run, so much material to learn, and so much sleep to catch up on, it seems rather impossible to get through the week acting like myself. I am stressed [...]

Turning the Negative into Positive

Divorce. What do you think of when you hear the word divorce? Maybe the word relates to your family, or a friend's family. Maybe it does not relate to you at all. People automatically think of divorce in a negative sense. A broken marriage, unnecessary fighting, loss of money, and upset children are just a [...]

Numbers, French, and Air

It’s the time of the year for low productivity and minimal motivation. Whether it’s a rut in the semester or a case of Garfield’s Mondays, nothing is being done. Or worse, nothing is being done well. I can’t speak for everyone, but I, for one, do not feel awesome if I am constantly brain farting. [...]

Creating a Life of Balance and Less Stress

Everyone has those days during which they feel completely stressed out, as though they can’t keep up with the fast paced environments around them. For college students and young adults in particular, tasks such as studying and doing well in school, working hard, maintaining social lives and spending time with families can be difficult to [...]