­

Five Ways to Reframe the Negative

"Change the way you look at things, and the things you look at change." - Wayne Dyer 1.  Think of stress as your friend, opportunity: We’ve all heard "Stress is the #1 killer,” right? So we automatically feel like a victim when we are stressed out, believing it is only contributing pure negativity into our lives. However, [...]

Put Your Phone Down

A few weeks ago, the New York Times released an opinion entitled “Stop Googling. Let’s Talk.” The essay was adapted from author Sherry Turkle’s most recent book, Reclaiming Conversation: The Power of Talk in the Digital Age. The article went viral; I saw it all over my Facebook news feed and across my email lists, [...]

The Power of Forgiveness

This past Thursday I went to a lecture put on by my university with guest speaker Immaculee Ilibagizia. Immaculee was a college student when the Rwandan genocide started in her home country. She sought out shelter by hiding in a 4x3 bathroom, of a Hutu pastor in her village, with seven other women. During the [...]

Power Tools, Scaffolding, and Service: Making the Most of your Spring Break

Spring break has gotten a bad reputation of college-aged kids going south for warmer climates and heavy partying. This past spring break, I decided to partake in a different type of spring break tradition that people sometimes forget about: service trips. I spent my break working with my campus chapter of Habitat for Humanity in Atlanta, Georgia. Habitat [...]