­

Drop the Term “Plus Size”

Personally, I have struggled with the way I perceive my body from the time I was allowed to choose my own clothes. This loss of confidence occurred the moment I couldn’t fit into the popular clothing that all of my friends were wearing. There had to be something wrong with my body. The way the [...]

Top Ten Things the Media Gets WRONG about Women

10. You’ve been stranded on an island for months, why is your hair perfect? On television shows like Lost, which is about people stranded on a mysterious island, the flawless Evangeline Lilly remains the object of affection for the fellow male survivors. While the show does a great job of making sure her shirt has [...]

Get Smart about…Wait. What Diet?!

How many times do you criticize yourself in a day? Be honest... we all do it.  If I had a dime for every time I heard, “Ugh, I should not have just eaten that”, “I am so fat,” or “I am so mad that I couldn’t get to the gym today,” I would be one [...]