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Famously Uncoordinated

I am famously uncoordinated. So much so that my friends thought it would be hilarious to add my name to the roster of almost every athletic team in high school. Each season began with a coach calling my name and the actual members of the team snickering at the joke. In spite of this all, [...]

Eight Simple Ways to Stay Healthy and Fit

In today's fast moving world, we barely have any time to stop and breathe. We're constantly on the run to achieve our goals. And in the process, might even forget to take care of ourselves or look after ourselves like we should. I, sometimes, end up skipping meals and workouts and giving up on sleep [...]