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#No Fear14: Pushing the Boundaries IS the destination!

Exploring my roots! The view from my cousin's hotel, La Colline in St. Marc Haiti. The news I often hear about my parents’ native country, Haiti, definitely made traveling there seem like an unattainable goal. I often dreamt about what it was like, listened to stories that my parents, aunts and uncles told [...]

#NoFear14 A Get Smart Gal Takes on Fear: Part 2

.....well it's still 2014 and I am still kicking fear to the curb! Here are a few more ways I'm trying on! Get a hobby, girl. I was never really one for hobbies, but sometimes immersing yourself into a project can boost your confidence and take your mind off other things. Find something completely unrelated [...]

Hi. My name is Kate and I’m a Foodaholic.

Ok, I’m not really addicted to food- wait… yes, yes I am.  I love food.  Way more than the average person (I know for a fact!).  I wish I didn’t love food so much, but I do, so I have to deal with it. During the holidays I kind of lost sight of my goals [...]

#NOFEAR14: No Judgment

Looking back... For as long as I can remember, I’ve lived with the fear of judgment, or how others perceive me. Though I might not have ever outright asked others, “Am I good enough?” when I think about it, that defining question has been at the root of all my feelings and behaviors since my [...]

#GetSmartNOW Balance Challenge — Final Week 3!

Small Stuff, Giant Difference! The race is on to the finish line of 2013. You've got a few more days to add some sparkle to this year and go out in style! This week's action bring gratitude, acknowledgement, healing, and generosity into your life and the world around you. Remember you don't have to do [...]

#GetSmartNOW week 2 Balance Challenge!

Get Smart Gals are Blazing a Trail to 2014! Week 1 was a huge success and we thank so many of you for commenting and messaging us about how inspired you are to greet 2014 already AWESOME. New Year's Resolutions are hard to keep because they are not always realistic or balanced. They put undue [...]