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Get Smart: You are More than Your Weaknesses (and Strengths)

We are constantly told that we should emphasize and work with our strengths. With the same intent, we are also told that we should accept our limits and work within those limitations. We live in a world that is conceptualized and limited by our thoughts and perceptions. Of course, it is great to recognize and [...]

10 Ways to Cope with Stress Without the Mess

It’s Midterm week, Spring break is around the corner, and an enormous weight has been placed on my shoulders once again. With so many errands to run, so much material to learn, and so much sleep to catch up on, it seems rather impossible to get through the week acting like myself. I am stressed [...]

Find, Know, and Embrace Yourself

Sitting in my cozy corner in my favorite donut shop, sipping on hot chocolate and munching a double chocolate cake donut, I stop for a second and appreciate all of the people around me doing the same. There are the love birds, giggling and feeding each other (who does that?). Hiding behind my laptop screen, [...]