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A Letter to My Future Daughter Re: College

My most precious blessing, My love, here it is. The time you’ve so anxiously been waiting for these last few years is now upon you. Your college experience is about to begin and I know just how excited you are. But first, let me give you some advice. Sleep: I know just how sociable you [...]

By |April 25th, 2016|College Students, For Teens|1 Comment

How to Support A Friend Experiencing Abuse

It is believed that one in every four women will experience domestic violence. These are tragic statistics, but I hope and believe one day those numbers will change for the better. This month is Domestic Violence Awareness Month, so let's take this time to delve into the issue. You or someone you know may experience [...]

Three Easy Steps to Staying Positive in Your 20’s

Being a young adult is hard and that is no exaggeration. There’s so much pressure to follow societal norms but to also be unique butterflies. We need to get our act together and somehow become self-actualized human beings. The struggle to find time to love ourselves and be meaningful in our actions is difficult when [...]

By |March 23rd, 2015|College Students, For Young Adult Women|0 Comments

Eating After Your Eating Disorder

When I was in college (British college, that is—Americans, you'd call it your junior and senior years of high school), I started vomiting from stress. For a few months, I would regularly have to run out of my classes and exams, be sent home early, and take mildly effective anti-nausea tablets. I was very lucky. [...]

5 Secrets to an Effortlessly Amazing Semester

“How much homework will I have this semester? Will my meal plan last me until the end? This is going to be the hardest semester of my life.” These are all normal thoughts that hound almost every college student at the start of a new semester. If you’re someone who struggles to get into the [...]

By |February 8th, 2015|College Students|0 Comments