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Five Reasons to Prioritize Journaling

I used to think journaling was a waste of my time. What is the point of journaling when nothing makes each day different from the next? Shouldn’t I be prioritizing living in the moment instead of capturing moments that have already passed? I only committed to journaling when I thought that the events qualified as [...]

Spending Time with Yourself

People often believe in the notion that one has to be around others to be able to enjoy themselves. But there are many people, like me, who love spending time with themselves. This in no way means that I don’t like being around other people; I enjoy the company of my friends and family a lot. [...]

Finding Yourself Outside

The outdoors has served as an important and unexpected backdrop for my life. For the past eight years or so, I have found it necessary for my body and mind to spend some time outdoors, exploring the natural wonders around me. In some cases, these journeys have taken me far from my home. But others [...]

Find, Know, and Embrace Yourself

Sitting in my cozy corner in my favorite donut shop, sipping on hot chocolate and munching a double chocolate cake donut, I stop for a second and appreciate all of the people around me doing the same. There are the love birds, giggling and feeding each other (who does that?). Hiding behind my laptop screen, [...]

A Get Smart Pep Talk for the Solo Traveler

So your friends are planning yet another trip to Las Vegas or some other party destination...but you’d rather have an adventure. You dream of going on safari in Tanzania, backpacking through Slovenia, or road tripping Route 66.  Let’s face it—a pub crawl is never going satisfy your craving for new and exciting experiences. You have [...]