Eating Disorders: What You Need to Know

Eating disorders come in many variations, and many go overlooked. An eating disorder goes far beyond skipping meals. Eating disorders affect people psychologically and lead them to self-harming behavior; They are characterized by a person’s distress, and subsequent actions toward their body weight or shape, or efforts managing weight or food intake (National Institute of [...]

Get Smart: “Like a Girl”

The Super Bowl has officially surpassed simply marking the end of the football season. One of the big takeaways this year for many people wasn’t what occurred on the field, but what occurred during the commercials. The Doritos and Bud Light commercials were still present, but there were also way more social justice movement commercials [...]

Get Smart with Caitlin on #GivingTuesday

It’s so easy to get caught up in the hustle and bustle of the holiday season that it becomes easy to forget what the season is all about: giving. Not just giving the perfect toy to a child, the best perfume to mom or the nicest tie to grandpa, but really taking time to figure [...]

Wear it…Don’t Bear It

This week I attended a side walk sale shopping event in Bridgehampton. NY. While venturing down the endless rows of vendors I stumbled upon a group of people seemingly close to my age selling jewelry. They went on to explain how the jewels had a cause...and we all know how us Get Smart girls love [...]