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Get Smart with Johanna on #GivingTuesday

On Tuesday, December 2nd, people around the world will be taking part in #GivingTuesday, a new tradition that can really make a difference. We’ve already dedicated a day to give thanks, and a day to get deals. Now, we have dedicated a day to GIVE BACK! The wonderful thing about Giving Tuesday is that anyone [...]

FITspiration… Take 2

"no matter how slow you go, you are still lapping everybody on the couch." Last week I shared with you some of my personal forms of fitspiration (I hope you were fitspired!)... & now here are some more! My Friendspiration My friends, hands down, have been the most encouraging & fitspirational people in my life.   [...]

FITspiration

“I may not be there yet, but I’m closer than I was yesterday.”  … just one of the many “fitspirational” quotes that keeps me going every day.  If you know me, you know that I love to post motivational and inspirational quotes on Instragram & Facebook on a daily basis.  Doing little things like this [...]