In today's fast moving world, we barely have any time to stop and breathe. We're constantly on the run to achieve our goals. And in the process, might even forget to take care of ourselves or look after ourselves like we should. I, sometimes, end up skipping meals and workouts and giving up on sleep [...]
When I first started college, the hardest thing for me was not leaving my family, nor was it sleeping in a new room with random people I’ve never met before. Instead, it was transitioning from delicious home cooked meals to dining hall food! One minute I was eating fresh salads, an abundance of fruit, and [...]
As many of you may know the ratio of carnivores vs. herbivores in the world today is extreme. Majority of the world’s population chooses to be meat eaters for any number of diverse reasons. Whether it has to do with loving the taste of meat, being raised without exposure to any other option, thinking vegetarianism is [...]
