Hello my beautiful ladies! It’s time to get a little serious for a hard dose of reality. Buckle your seat belts. Go to the grocery store and look at cover of a magazine. What do you see? “How to lose 15 lbs in 10 days,” “75 sex moves that men crave,” “Why losing your butt [...]
"no matter how slow you go, you are still lapping everybody on the couch." Last week I shared with you some of my personal forms of fitspiration (I hope you were fitspired!)... & now here are some more! My Friendspiration My friends, hands down, have been the most encouraging & fitspirational people in my life. [...]
“I may not be there yet, but I’m closer than I was yesterday.” … just one of the many “fitspirational” quotes that keeps me going every day. If you know me, you know that I love to post motivational and inspirational quotes on Instragram & Facebook on a daily basis. Doing little things like this [...]
...GIRLS! Wow! It's been an overwhelming and incredible past week connecting with so many people that have responded to Get Smart. The cool part about Get Smart is that we are co-creating and evolving our mission with young women who have their finger on the pulse of how to relate to their peers. On Monday [...]
Hey girls looking to Get Smart! My name is Kate Elman and I have joined the Get Smart team to help inspire and encourage young women to live a healthier lifestyle! I have to admit, I’ve joined the team for a bit of a selfish reason as well… to keep myself on track and motivated [...]
