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Four Steps to Squash Your Public Speaking Fears

It was my first day of college. I considered raising my hand to answer a question, but I was paralyzed by fear. The thought of speaking caused my stomach to knot and my heart to beat against my chest. My body began to shake like a leaf. I understand the fear of public speaking through [...]

Roommate Survival: 101

Going off to college as a freshman may seem like one of the biggest transitions that you will make in your early life. And in a way, it is! From leaving behind your friends and family to adjusting to the idea that you will not come home to a freshly cooked meal every night, the [...]

By |October 5th, 2015|College Students|0 Comments

Five Times Demi Lovato Taught us How to be Strong

Demi Lovato shows strength and confidence in much of what she does. As females of all ages, we can definitely learn a few lessons from her self-confidence, self-love and inner strength. Here are five times Demi Lovato has taught us about these all-too-important qualities:  When she released the newest girl power anthem: Demi Lovato’s newest [...]

Relax! It’s Not Just You.

As a freshman in college, bombarded by a more difficult workload, new people, living with a roommate and terrible dining hall food, I felt extremely overwhelmed by the string of mediocre days that were supposed to make up the “best years of my life.” I cursed the days I felt too tired, stressed, sad, homesick [...]

By |October 5th, 2015|College Students, For Teens|0 Comments

Get Smart About Social Media Depression

We’re the internet generation. We use Facebook, Instagram, Twitter, Pinterest, Snapchat, Tumblr, and all the rest. We read BuzzFeed, have YouTube vlogs, create memes, take selfies, and google everything. We’ve given new meanings to #, like, friend, tweet, and favorite. And in some ways, this is pretty freaking amazing. We are so much more aware [...]

Labels: How a Word can Impact Us

Have you ever had a moment that is embedded into your memory? When I was home for Thanksgiving my first year of college, my cousins and I were around the table talking. One cousin started saying "X cousin is the smart one, Liz is the pretty one, and X cousin is the athletic one." This [...]

Get Smart About Partying: 5 Tips for Party Safety

The holidays are coming up, which means teens and college students will probably be attending a few parties. Whether it’s a big dinner with friends or a Christmas bash, being safe and comfortable during celebrations is crucial. These are five things you can do to ensure party safety while still having a ton of fun: [...]

By |September 13th, 2015|College Students, For Teens|0 Comments

#PostGradProblems: How to Survive PGD

by guest blogger Nicole Gittleman Post-grad depression (PGD) is REAL. Similarly to how post-vacation depression, though many may disagree, is also real. Life seems exciting and new and adventurous after graduation, until the dreaded month of September creeps up after August and slaps all us post-grads in the face with one large reminder: You are not going back [...]

Get smart about growing up to be like your parents!

by guest blogger Lauren Wisbeski As a teenager, you think that your parents are awful. As it turns out, they’re actually the only ones unconditionally on your side. If you don’t see that now, give it a few years and it’ll definitely hit you. So when you imagine the person you aspire to be most like when [...]

Deciding on a Career: What You Need to Know

It’s The Big Question. It’s an instant existential crisis. And it’s something asked constantly: What do you want to do when you grow up? We get a lot of practice answering this question; all the way through childhood we choose careers such as firefighter, ballerina, or teacher. When I was informed at the age of [...]