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Law of Opposites: Finding Empowerment in the Dark

Very long story short, in my senior year of high school, my entire life changed. Had you asked me then, I’d say it was changing for the worse. Today, four years later, I have learned that it actually changed for the better. As the life I had known and loved was crashing before me, my [...]

A Letter to My 25-year-Old Self

Dear Steph, As I approach 40, I want to tell you some important things. So, you see, life may not exactly turn out exactly as you thought it would. You know all those timelines and "supposed to's"? It's safe to throw them away. There isn't much I can protect you from right now but I [...]

10 Ways to Cope with Stress Without the Mess

It’s Midterm week, Spring break is around the corner, and an enormous weight has been placed on my shoulders once again. With so many errands to run, so much material to learn, and so much sleep to catch up on, it seems rather impossible to get through the week acting like myself. I am stressed [...]

Get Smart: What is Happiness to You?

Happiness. It is defined by Google as “the state of being happy.” I know reading this on an inspirational blogging/vlogging, site you’re probably thinking, “Oh great, another happiness speech going on and on about how happiness isn’t bought with money or blah blah blah.” And I don’t blame you; I feel the same way. But [...]

Get Smart and Enjoy the Middle

One of the most prominent feelings that I can remember in high school was the exact moment that it ended. We swore that we wouldn't make it out alive and that those days never had to end. But then they did. Now, I am in college, and it seems like I'm never going to get [...]

The Best Dating Advice I Ever Got Was Completely Wrong

I remember sitting at home one day many years ago, watching “The Maury Show,” as I always loved to do on my free mornings. I was watching this woman cry over a man that she just found out cheated on her with more than 10 women. “God, what an idiot!” I thought to myself. She was [...]

How to Cultivate a Healthy Relationship with Food

As many are aware, last week was National Eating Disorder Awareness week. Aside from clinically diagnosed eating disorders, I want to bring attention to the umbrella term of “disordered eating,” a phenomenon that has become the norm. Whether you’ve struggled with an eating disorder or not, you need to read on, because this applies to [...]

Stay Young & Stay You

Our fathers’ worst nightmare, but one of our greatest childhood joys. They would be gone for months, and then out of nowhere, they’d begin to spring up everywhere. 11:11 could heave a sigh of relief from being stalked every hour, and shooting stars could take a break from their streaming because the grass had turned [...]

A Time at Ashton Woods is a Time Well Spent

Imagine yourself pulling into a degraded, run down apartment complex in the outskirts of Greensboro, North Carolina. The buildings’ brown paint is chipping away, and the ambiance is mellow. You roll over a few speed bumps, weaving around the complex, exposing yourself to the folks that live there, most of whom do not have a [...]

Numbers, French, and Air

It’s the time of the year for low productivity and minimal motivation. Whether it’s a rut in the semester or a case of Garfield’s Mondays, nothing is being done. Or worse, nothing is being done well. I can’t speak for everyone, but I, for one, do not feel awesome if I am constantly brain farting. [...]