Month 1 Update In case you missed our first post -- we are losing 20 lbs each by Christmas! Month 1 has been an exciting challenge for both of us but we are committed to CRUSHING 40 lbs just in time for Santa to fill our stockings with...carrots? Oh well we are psyched and happy [...]
When you hear the word “habit”, you most likely think about the bad ones.. biting your nails, devouring an entire sleeve (or two) of oreos, or checking your texts/email/twitter/instagram/ Facebook every 5 minutes (yeah, I know you…). But a Get Smart Gal knows that the key to staying on track to live a healthy lifestyle is [...]
Get Smart and FITspired with us! "Champions are born in the last lap." ~ someone inspiring Hi everyone! This is Steph, the Executive Director of Get Smart. I am SUPER excited to be taking on this weight loss journey with the AMAZING Kate! Kate and I have already lost a lot of weight in the [...]
If I could tell you the single thing that has kept me going since last November it has been living next door to my gym. There is no excuse you can really come up with when you are a 5 minute walk or 60 second drive to the nearest fitness facility. A broken heart releases [...]
"no matter how slow you go, you are still lapping everybody on the couch." Last week I shared with you some of my personal forms of fitspiration (I hope you were fitspired!)... & now here are some more! My Friendspiration My friends, hands down, have been the most encouraging & fitspirational people in my life. [...]
“I may not be there yet, but I’m closer than I was yesterday.” … just one of the many “fitspirational” quotes that keeps me going every day. If you know me, you know that I love to post motivational and inspirational quotes on Instragram & Facebook on a daily basis. Doing little things like this [...]
Hey girls looking to Get Smart! My name is Kate Elman and I have joined the Get Smart team to help inspire and encourage young women to live a healthier lifestyle! I have to admit, I’ve joined the team for a bit of a selfish reason as well… to keep myself on track and motivated [...]
