“I have come to believe that caring for myself is not self indulgent. Caring for myself is an act of survival.” – Audre Lorde Living a healthy lifestyle is not exactly at the top of everyone’s list. From homework to hanging out with friends to trying that new Sushi place downtown, it can be hard to [...]
In the midst of college applications, standardized testing and finishing high school, numerous people used to nag me with questions like “Have you picked a major for college?” and “What do you want to do for the rest of your life?” It seemed overwhelming...making a life-changing decision at such a young age. I felt lost [...]
"After all, things change, so do cities, people come into your life and they go. But it's comforting to know that the ones you love are always in your heart... and if you're very lucky, a plane ride away." - Sex and the City There comes a day in every girl’s life when her biggest [...]
I recently started what I like to call my first real, big person job. You know, the 9-5, dealing with co-workers, bosses and paychecks. The stuff that sitcoms and endless dinner table conversations are made of. But I have to admit, my job isn’t a typical one. I’m a summer research student, which means I’m [...]
While we have taken steps in the right direction when it comes to body image, the messages to women are still quite confusing. Things like the Dove Campaign for Real Beauty; the truth behind photoshopped pictures and the millions of blog posts, advertisements and campaigns promoting a healthy body image have communicated that every body is [...]
There are few things in life more important than friendship. A friend is someone you can confide in, someone with which to share life’s troubles. Friends are there to share in your happy moments, they help to wipe away your tears and they are the first people to applaud your successes. We start forming friendships [...]
After graduating college just a few weeks ago, I immediately entered the pool of “I will take any job that hires me.” My first bite was with a legal services company offering me my very own cubicle space! When people asked me about the position and what exactly I would be doing, I sort of [...]
“To me, giving back is so important. It makes others feel good, which then, in return, makes me feel good." - Katie Cassidy Giving Back is a term we hear often in today’s world. We are told that Giving Back should be something we incorporate into our daily lives...that it is good for the soul [...]
Once I left home for college I thought, “Wow - This is great! I can get Starbucks as many times a week as I want, I can binge eat Ben & Jerry’s out of the carton, and no one can stop me!” Yes, it did seem great for the first few weeks, until I realized [...]
“So fill up your lungs and just run, but always be chasing the sun." - Sara Barielles If you are like me, the thought of seeing the world, moving some place new, experiencing life in a completely new environment and soaking up the sun somewhere amazing (like Southern California) is spellbinding. The idea of a [...]
