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Five Reasons to Prioritize Journaling

I used to think journaling was a waste of my time. What is the point of journaling when nothing makes each day different from the next? Shouldn’t I be prioritizing living in the moment instead of capturing moments that have already passed? I only committed to journaling when I thought that the events qualified as [...]

Spending Time with Yourself

People often believe in the notion that one has to be around others to be able to enjoy themselves. But there are many people, like me, who love spending time with themselves. This in no way means that I don’t like being around other people; I enjoy the company of my friends and family a lot. [...]

How to Support A Friend Experiencing Abuse

It is believed that one in every four women will experience domestic violence. These are tragic statistics, but I hope and believe one day those numbers will change for the better. This month is Domestic Violence Awareness Month, so let's take this time to delve into the issue. You or someone you know may experience [...]

The Keys to Confidence

Many of us can relate to and look back on situations in which we did not feel as though we were not confident enough to take on a task or overcome a struggle. I know I have, anyway. Our confidence levels may be low at times, and this can get in the way of everyday [...]

How to Rock an Internship

When finding an internship, try to find one in your field, to get experience for the “real world.” Also try to find one in which you’re actually interested; the more you want to work there, the more fun you will have and the more you will learn. When interning, you never know where it could lead, or [...]

Finding Yourself Outside

The outdoors has served as an important and unexpected backdrop for my life. For the past eight years or so, I have found it necessary for my body and mind to spend some time outdoors, exploring the natural wonders around me. In some cases, these journeys have taken me far from my home. But others [...]

Halloween Fun!

The weekend of Halloween is a weekend anybody of any age looks forward too. It’s a weekend filled of candy, all things pumpkin related, friends, scary movies and costumes. Here’s a list of some of the hallmark (must do) things during Halloween week and throughout the weekend: Pumpkin Picking/Carving: This is a great way to [...]

Get Smart about the Fear of Failure

To many people, failing at something is the worst possible thing that can happen to them. They often associate failure with disappointment and the thought of letting people down scares them. Generally, we assume that people who haven’t had a lot of experiences with success are likely to be afraid of failure the most, but [...]

Creating a Life of Balance and Less Stress

Everyone has those days during which they feel completely stressed out, as though they can’t keep up with the fast paced environments around them. For college students and young adults in particular, tasks such as studying and doing well in school, working hard, maintaining social lives and spending time with families can be difficult to [...]

Six Things You Learn When Skydiving

Recently, my boyfriend and I went skydiving. Yes, skydiving, like jumping out of a plane at 10,000 ft. Real life. It was insanely awesome and honestly life changing. I learned a lot that day about myself and living life. Facing your fears is incredibly empowering. Doing something that scares you is an awesome feeling. All my [...]