My relationship with stress all began when I was 10 years old when I was leaving home for the first time to go to sleep away camp. Going to a new place alone and meeting new people was a terrifying idea, but little did I know that I would be lucky enough to make two [...]
“Keep your face always toward the sunshine - and shadows will fall behind you.” - Walt Whitman Stress, Anger, Anxiousness, Negativity... There are millions of things that bring negative thoughts and emotions into our lives, and oftentimes those feelings are not fleeting. They set up shop and stay a while. They feed into one another, [...]
Over the past couple of years I have noticed something, girls worry about a lot of things, especially me. Some days (not all!) my list looks like this: Boys Looks Having to impress others/ not doing things for myself Come on girls; let’s be real here, if you say you haven’t worried about at least [...]
With the school year just starting, we are often stressing out, whether it be about our parents, grades, GPAs, SATS (if you are a junior), life choices, colleges, making the right decisions, or sports. Some of us didn’t even start yet and already feel the pressure and the stress hitting us. I was thinking the [...]
Have you ever had one of those days… when you were stressing, running all over the place, “multitasking”… and you just grabbed & ate everything in sight? OF COURSE you have! Because you are human! It’s called life! I used to have those days all of the time. But now that I have established a [...]
