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A Light from Madison

As I read the outpouring of love and support on Facebook from my former students who knew Madison Holleran, I just kept thinking “She could have easily been one of my students.” Her tragic suicide shocked Bergen County, NJ last week with a wave of overwhelming grief.   I forced myself to detach myself from seeing Madison in [...]

Hi. My name is Kate and I’m a Foodaholic.

Ok, I’m not really addicted to food- wait… yes, yes I am.  I love food.  Way more than the average person (I know for a fact!).  I wish I didn’t love food so much, but I do, so I have to deal with it. During the holidays I kind of lost sight of my goals [...]

#NOFEAR14: No Judgment

Looking back... For as long as I can remember, I’ve lived with the fear of judgment, or how others perceive me. Though I might not have ever outright asked others, “Am I good enough?” when I think about it, that defining question has been at the root of all my feelings and behaviors since my [...]

#NoFear14: Uncovering Love

Recently this past week, a good friend's conversation reminded me of one of my favorite quotes: "You, yourself, as much as anybody in the entire universe, deserve your love and affection." ~ Buddha For the past week, I have been preparing this post in my mind. #NoFear14 has manifested itself into two groups of women [...]

Thank you.

Hello lovelies. I'd just like to take this post to wish you, and your loved ones a very Happy New Year. This past year has been a quick one, full of adventure, new beginnings, and change. Sometimes we don't realize how fast we're moving until we step back from it all for a second, and [...]

#GetSmartNOW #4TheWorldWeekend $10 challenge!!

Giving back makes your heart happy. Get Smart Mentoring is committed to teaching young women of all ages that giving back goes a long way. Our mission is to develop authentic compassionate leaders who are aware of the world around them. This fall Get Smart launched its in-school mentoring community programming and began to work [...]

#GetSmartNOW Balance Challenge — Final Week 3!

Small Stuff, Giant Difference! The race is on to the finish line of 2013. You've got a few more days to add some sparkle to this year and go out in style! This week's action bring gratitude, acknowledgement, healing, and generosity into your life and the world around you. Remember you don't have to do [...]

3 Ways to Be Happy – Instantly

Gratitude.... ...Not an easy thing to come by in 2013. It's an even harder thing to come by living in the suburbs of one of the most affluent cities in the world. It's looked over big time - not even looked over- full out ignored: by society, our parents, our peers. I know you've heard [...]

#GetSmartNow challenge #4TheWorldWeekend – 40 ways to PIF!

40 ways to LOVE it UP this December...or whenever! This holiday season and throughout the new year RANDOM ACTS OF KINDNESS feed your soul. RAKtivists unite! Challenge yourself to be a star thrower in someone else’s life by sharing a simple, selfless act to help or encourage another person, with no reason other than to [...]

#4UTuesday: Feed your SOUL!

1 AM The Word document is still blank. It’s been an hour and a half, and you’ve done everything but start typing. You scroll through a day’s worth of Facebook statuses, and learn that Kevin ran two miles during his lunch break using his new Nike thingamajig, and Danielle can’t wait to come home to [...]