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Rejected? Get Smart about “NO!”

"No" The word "no" is probably one of the most dreaded words that a person can ever hear. Just that one word is enough to make your heart sink . It's enough to shatter your dreams to pieces. It's enough to ruin all your plans. You might hear "no" in a lot of situations in [...]

Get Smart about Introverts

They are some of our favorite, mysterious characters like Sherlock Holmes, the Sundance Kid, or Wesley from The Princess Bride. They become the surprising heroes of some of our favorite books, like Severus Snape or Mr. Darcy. Sometimes, they even make the best vigilantes, like Batman. They are a vital part of many dynamic duos [...]

Get Smart about Anxiety: Let’s Do This Together

Be kind, for everyone you meet is fighting a hard battle - Plato This is the fourth time I’ve sat down in an attempt to write this blog. I’ve stared at my computer sipping numerous cups of coffee, typed a few sentences, deleted those sentences, and tried again. I find it hard to talk about [...]

Get Smart about Rape Culture: Speak Out against Violence

“You have to know what you stand for, not just what you stand against.” - Speak by Laurie Halse Anderson Our culture has become notably lackadaisical on its tolerant attitude toward rape. This considerably lax approach is a facilitating factor in issues ranging from sexual harassment to rape. Due to this unfortunate fault in judgment [...]

Get Smart about Education for Women

 80% of all human trafficking victims are female. 75% of AIDS cases in Sub-Saharan Africa are women and girls. The leading cause of death for young teenage girls is childbirth. Women are globally more susceptible victims to these injustices. Why? Because 66 million girls are out of school right now, and 33 million fewer girls [...]

Get Smart about Gender Segregation

Anyone who is an avid fan of the television show FRIENDS remembers the episode where Ross goes berserk when he see’s his son Ben playing with a doll. He finds it "unmanly" and forces Ben to play with other toys that are considered more appropriate for boys. The funny twist was that Ross only begins [...]

Get Smart about…Wait. What Diet?!

How many times do you criticize yourself in a day? Be honest... we all do it.  If I had a dime for every time I heard, “Ugh, I should not have just eaten that”, “I am so fat,” or “I am so mad that I couldn’t get to the gym today,” I would be one [...]

You’re Beautiful! A Get Smart Guide to Loving Yourself

There's a quote that I always used to read when I needed something to inspire me. A woman named Ilana Donna Arazie once said, "No one is ever going to love you more than you love yourself." I became a true believer of that quote. I wish a lot of young women would think the [...]

In My Body – A Get Smart Guide to Beauty

“We get to choose what defines us.” ~The Girl Who Chased the Moon by Sarah Addison Allen We are the only ones who understand, with complete certainty, what it’s like to live inside our bodies. Now it’s not often that the thought of living in our bodies crosses our minds. Normally we think of the [...]

Get Smart about Super Hero Posture

What do the Green Lantern, Wonder Woman, Superman, Batman and the Flash all have in common? Besides being a part of the Justice League of America, of course. They all have the "Super Hero Posture."  In my experience, boys tend to gravitate to the mainstream super heroes for that very reason.  They are also fearless, [...]