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The World is Your Oyster!

The future is a subject which everyone dreads being asked about. Whether in high school entering college or college entering the ‘real world,’ the future can be a nerve-wracking thought for anyone. Being a graduating senior, I have been going through this process myself and my friends have been telling me that I am not [...]

The Phenomenal Women of #GetSmart (Part 1)

We honor a legend and stand on her shoulders: Meet the Get Smart Summer Interns! (the first half!) "...I'm a woman Phenomenally. Phenomenal woman, That's me.” ~ Maya Angelou As the saddening news of the passing of the legendary Maya Angelou hit the world yesterday, it seemed fitting to use some of her soulful words [...]

#No Fear14: Pushing the Boundaries IS the destination!

Exploring my roots! The view from my cousin's hotel, La Colline in St. Marc Haiti. The news I often hear about my parents’ native country, Haiti, definitely made traveling there seem like an unattainable goal. I often dreamt about what it was like, listened to stories that my parents, aunts and uncles told [...]

#NoFear14 A Get Smart Gal Takes on Fear: Part 2

.....well it's still 2014 and I am still kicking fear to the curb! Here are a few more ways I'm trying on! Get a hobby, girl. I was never really one for hobbies, but sometimes immersing yourself into a project can boost your confidence and take your mind off other things. Find something completely unrelated [...]

Hi. My name is Kate and I’m a Foodaholic.

Ok, I’m not really addicted to food- wait… yes, yes I am.  I love food.  Way more than the average person (I know for a fact!).  I wish I didn’t love food so much, but I do, so I have to deal with it. During the holidays I kind of lost sight of my goals [...]

3 Ways to Be Happy – Instantly

Gratitude.... ...Not an easy thing to come by in 2013. It's an even harder thing to come by living in the suburbs of one of the most affluent cities in the world. It's looked over big time - not even looked over- full out ignored: by society, our parents, our peers. I know you've heard [...]

Here’s Caroline: Your 20-Something Soul Starter

My name is Caroline and I'm a new 20-Something mentor here at Get Smart. Let me start off by saying that I am beyond thrilled to be writing for you guys. I have a whole slew of thought-provoking stuff to share, and I cannot wait to dive in. But first- let me explain what I'm [...]

Get Smart Gal Kate Gets REAL

Okay, let's #getreal... A few months ago, I wrote an article about creating healthy habits by establishing day-to-day routines.   When I wrote that article, I was on “health high” and I was just feeling great.  I was in a good, fitspirational place. Today I write to be real and admit- SPOILER ALERT: it’s not always [...]

Month 1: Kate & Steph drop 8.8 lbs WOO!

Month 1 Update In case you missed our first post -- we are losing 20 lbs each by Christmas! Month 1 has been an exciting challenge for both of us but we are committed to CRUSHING 40 lbs just in time for Santa to fill our stockings with...carrots? Oh well we are psyched and happy [...]

Getting Smart: AUTHENTICITY for 20Somethings

Hi lovelies! 20Somethings are near and dear to my heart. The 20's are a fabulous time of self-discovery. In fact some adult development theorists suggest that the biggest shift in identity is between the ages of 20-27. Our first guiding principle of what it means to GET SMART is to BE AUTHENTIC. We are really [...]