­

Working your HEART out: Get Smart about the career journey!

I really dislike when people ask: “What do you want to do?” Working with college freshmen, I have learned this question could be a touchy subject. Most answer, “Well my parents want me to do ‘x’ , but I really want to do ‘y’….and… I'm not really sure.” I decided to rephrase this question, and [...]

By |April 14th, 2014|College Students, For Young Adult Women|0 Comments

#No Fear14: Pushing the Boundaries IS the destination!

Exploring my roots! The view from my cousin's hotel, La Colline in St. Marc Haiti. The news I often hear about my parents’ native country, Haiti, definitely made traveling there seem like an unattainable goal. I often dreamt about what it was like, listened to stories that my parents, aunts and uncles told [...]

#NoFear14 A Get Smart Gal Takes on Fear: Part 2

.....well it's still 2014 and I am still kicking fear to the curb! Here are a few more ways I'm trying on! Get a hobby, girl. I was never really one for hobbies, but sometimes immersing yourself into a project can boost your confidence and take your mind off other things. Find something completely unrelated [...]

The Great Debate: Men and Women – Pals?

  College and 20Something-dom can be a tricky place to navigate friendships with guys. Having gone to school in the South, for the most part girls are looking for their MRS, and the guys… well let’s just say they sought out something a little more casual. In college, it seems that everyone is a “potential [...]

By |February 4th, 2014|College Students, For Young Adult Women|0 Comments

Get organized and get smart!

Hello lovelies! I know at this point in the year, it's an uphill battle to stay motivated and organized.  Back to school time is upon us, and winter breaks are almost all completely over. But guess what that means? It's almost summer! And it's time to get ourselves put back together. I'm a junior in [...]

By |January 28th, 2014|College Students|0 Comments

Finals Makeup

Hello lovelies! The time is now upon us...Finals time! I know, I know, I don't want to talk about it either. I also do not want to wake up and get all dolled up to take a test. But for the sake of everyone around me, I use a few products to make me look [...]

By |December 3rd, 2013|College Students|1 Comment

Get Smart Gal Kate Gets REAL

Okay, let's #getreal... A few months ago, I wrote an article about creating healthy habits by establishing day-to-day routines.   When I wrote that article, I was on “health high” and I was just feeling great.  I was in a good, fitspirational place. Today I write to be real and admit- SPOILER ALERT: it’s not always [...]

My top 5 in college essentials!

Hello lovelies! So there's a lot of thought that goes into packing for college. Now that we're in the full swing of the semester, we may be realizing how many random little things we need. Typically, my mom does the shopping at home. Which means if I need something really random and silly, it's typically [...]

By |October 21st, 2013|College Students|0 Comments

Month 1: Kate & Steph drop 8.8 lbs WOO!

Month 1 Update In case you missed our first post -- we are losing 20 lbs each by Christmas! Month 1 has been an exciting challenge for both of us but we are committed to CRUSHING 40 lbs just in time for Santa to fill our stockings with...carrots? Oh well we are psyched and happy [...]

Keep Calm? Ok. Sure.

Picking ourselves up and staying there After we have endured something that has weighed us down for so long there comes a point when you are more than ready to put it behind you.  It’s hard to imagine what the next step should be.  Falling down over and over seems like a pattern that will [...]