Ok, I’m not really addicted to food- wait… yes, yes I am. I love food. Way more than the average person (I know for a fact!). I wish I didn’t love food so much, but I do, so I have to deal with it. During the holidays I kind of lost sight of my goals [...]
Looking back... For as long as I can remember, I’ve lived with the fear of judgment, or how others perceive me. Though I might not have ever outright asked others, “Am I good enough?” when I think about it, that defining question has been at the root of all my feelings and behaviors since my [...]
Recently this past week, a good friend's conversation reminded me of one of my favorite quotes: "You, yourself, as much as anybody in the entire universe, deserve your love and affection." ~ Buddha For the past week, I have been preparing this post in my mind. #NoFear14 has manifested itself into two groups of women [...]
Hello lovelies. I'd just like to take this post to wish you, and your loved ones a very Happy New Year. This past year has been a quick one, full of adventure, new beginnings, and change. Sometimes we don't realize how fast we're moving until we step back from it all for a second, and [...]
When I begin to think of things I like about my body, nothing particularly stands out at first. My hair is okay, it's always been a pretty color. My ears are small, but cute I think. Nothing particularly stands out, until I begin to think of all the things my body can do. Then, my [...]
Giving back makes your heart happy. Get Smart Mentoring is committed to teaching young women of all ages that giving back goes a long way. Our mission is to develop authentic compassionate leaders who are aware of the world around them. This fall Get Smart launched its in-school mentoring community programming and began to work [...]
Small Stuff, Giant Difference! The race is on to the finish line of 2013. You've got a few more days to add some sparkle to this year and go out in style! This week's action bring gratitude, acknowledgement, healing, and generosity into your life and the world around you. Remember you don't have to do [...]
Let it OUT! A lot of stress in people’s lives comes from the frustrations of having broken relationships with family, friends, or significant others. The first instinct is to bottle up all of your feelings until you explode. My advice to everyone dealing with a broken relationship is to just let it all out. Write [...]
Gratitude.... ...Not an easy thing to come by in 2013. It's an even harder thing to come by living in the suburbs of one of the most affluent cities in the world. It's looked over big time - not even looked over- full out ignored: by society, our parents, our peers. I know you've heard [...]
40 ways to LOVE it UP this December...or whenever! This holiday season and throughout the new year RANDOM ACTS OF KINDNESS feed your soul. RAKtivists unite! Challenge yourself to be a star thrower in someone else’s life by sharing a simple, selfless act to help or encourage another person, with no reason other than to [...]
