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Self Care for Superwomen

Get Smart Girls are many things: leaders, volunteers, students, mentors, daughters and sisters, friends and special someones. We are excellent in what we are called to do. We are strong, unwavering rocks of support for our loved ones. We are everyday superwomen, but it’s so easy to forget to turn those superpowers of love and [...]

12 Tips for Real Life Roommate Dilemmas

Whether you have siblings and are used to sharing space or not, having roommates will definitely have some ups and downs. Roommates can ultimately be friends for life, people you don’t want to be associated with anymore or anywhere in between. Some friendly tips for dealing with roommates are: Although this may be obvious, if [...]

The World is Your Oyster!

The future is a subject which everyone dreads being asked about. Whether in high school entering college or college entering the ‘real world,’ the future can be a nerve-wracking thought for anyone. Being a graduating senior, I have been going through this process myself and my friends have been telling me that I am not [...]

Finals Frenzy

Finals week haunts every student's mind, especially as it comes closer. Once May hits, so does all of the work, and end-of-year parties or events. There is usually a lot of school work that students push off while looking forward to formals, proms, and vacation. By putting off all the work, students can become more [...]

By |April 20th, 2015|College Students|0 Comments

Three Easy Steps to Staying Positive in Your 20’s

Being a young adult is hard and that is no exaggeration. There’s so much pressure to follow societal norms but to also be unique butterflies. We need to get our act together and somehow become self-actualized human beings. The struggle to find time to love ourselves and be meaningful in our actions is difficult when [...]

By |March 23rd, 2015|College Students, For Young Adult Women|0 Comments

Eating After Your Eating Disorder

When I was in college (British college, that is—Americans, you'd call it your junior and senior years of high school), I started vomiting from stress. For a few months, I would regularly have to run out of my classes and exams, be sent home early, and take mildly effective anti-nausea tablets. I was very lucky. [...]

How To: Maintain a Healthy Relationship in College

Maintaining a relationship in college can seem like a struggle when you’re doing school work, working a job, and getting involved with extracurriculars. Relationships happen when you least expect them! Attending a talk on campus or taking part in a community service day can help you meet somewhere outside of your usual circle. I have [...]

By |February 8th, 2015|College Students, uncategorized|0 Comments

8 Survival Secrets for College Freshman

  Transitioning from high school to college may be a dramatic change for those who are leaving home. The combination of a new school, different people, and the new-found freedom can be a bit overwhelming at times. Here are a few tips to help you survive freshman year: 1. The friends you make freshman year [...]

By |November 25th, 2014|College Students, For Teens|0 Comments

Get Smart about Anxiety and Depression

“In light there is darkness, and in darkness there is light.” ~ Beautiful Chaos When I was younger, I never thought that depression or anxiety would become a part of my life. I thought that I had a good life, which is still true, but I never foresaw having anxiety attacks or becoming depressed. At [...]

Just One More Cup of Coffee: 5 Ways to Listen to your GUT!

I was sitting in class, extremely sleep deprived and finishing my first cup of coffee; I had pulled another all-nighter trying to finish an important assignment. The professor was about to discuss something extremely important but I couldn’t seem to pay attention. I really needed another cup of coffee. I thought, if I rushed to [...]