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Less Comparison, More Compassion

Have you ever felt great about a skill, only to have it downplayed by someone who you perceived as doing it better than you? Felt inadequate because a classmate or a coworker would always outshine you? The tendency to compare ourselves to others is completely human. Looking at life through a lens of comparison is [...]

Relax! It’s Not Just You.

As a freshman in college, bombarded by a more difficult workload, new people, living with a roommate and terrible dining hall food, I felt extremely overwhelmed by the string of mediocre days that were supposed to make up the “best years of my life.” I cursed the days I felt too tired, stressed, sad, homesick [...]

By |October 5th, 2015|College Students, For Teens|0 Comments

Unplug Love: How to Disconnect to Find the One

"And I'd give up forever to touch you Cause I know that you feel me somehow You're the closest to heaven that I'll ever be And I don't wanna go home right now" These are lyrics to one of my favorite songs of all times, Iris by Goo Goo Dolls. It was written for the [...]

Eight Simple Ways to Stay Healthy and Fit

In today's fast moving world, we barely have any time to stop and breathe. We're constantly on the run to achieve our goals. And in the process, might even forget to take care of ourselves or look after ourselves like we should. I, sometimes, end up skipping meals and workouts and giving up on sleep [...]

Insecurities? Don’t Worry!

Insecurities. We all have them. It’s a completely normal thing. Especially in teenagers. I, being a freshman in high school, have many. Some very typical 15-year-old things, others not very common among people my age. But how do I deal with them? Answer—I don’t. (Okay, okay, that was a joke). Here are a few ways [...]

Find, Know, and Embrace Yourself

Sitting in my cozy corner in my favorite donut shop, sipping on hot chocolate and munching a double chocolate cake donut, I stop for a second and appreciate all of the people around me doing the same. There are the love birds, giggling and feeding each other (who does that?). Hiding behind my laptop screen, [...]

Head’s Up: Feminism Needs You!

Have you ever wondered why women are called “victims” of rape? Or why rape education seems to be targeted more toward women than men? Why is blue a stereotypically masculine color and pink, feminine? How can colors have genders? Why women are paid 77 cents while a man is paid a dollar for the same [...]

Top Ten Things the Media Gets WRONG about Women

10. You’ve been stranded on an island for months, why is your hair perfect? On television shows like Lost, which is about people stranded on a mysterious island, the flawless Evangeline Lilly remains the object of affection for the fellow male survivors. While the show does a great job of making sure her shirt has [...]

Life is not a Fairytale: Get Smart Now!

When I was younger, I would picture my future to parallel the Disney princesses’. I would meet my Prince Charming in a magical, romantic way and fall madly in love. We would live in a beautiful home surrounded by the classic white picket fence with a huge backyard for our kids and dogs to play. [...]

You’re Beautiful! A Get Smart Guide to Loving Yourself

There's a quote that I always used to read when I needed something to inspire me. A woman named Ilana Donna Arazie once said, "No one is ever going to love you more than you love yourself." I became a true believer of that quote. I wish a lot of young women would think the [...]