­

Are You Lonely? That’s Okay.

It's 11 a.m. on Saturday morning and you don't have anything to do. You've read three novels this week, watched all your favorite TV shows, and exhausted your go-to websites. You’ve already exercised. Your room is spotless. What you want is someone to hang out with, but there's no one. Your alone time has crossed [...]

Light vs. Dark: A Twisted Beauty Standard

When I was in the seventh grade, I took a trip to India. It was a place of rich cultural contradiction, which I chose to take no part in; I was only twelve. Holed up in my Aji’s apartment watching the Disney channel, one day I saw an ad for Fair and Lovely cream, which [...]

Get Smart and Pound the Table

I bet there’s something in your life that your friends are tired of hearing about. I bet every time they even have an inkling that you are going to start on your rant or tirade, they role their eyes, sigh, and get ready for your face to turn red. At least, I hope that happens to [...]

Get Smart about Where Life Takes You

Four Ways to Survive Post-Graduation “Life is funny isn’t it? Just when you think you’ve got it all figured out, just when you finally begin to plan something, get excited about something, and feel like you know what direction you’re heading in, the paths change, the signs change, the wind blows the other way, north [...]

Get Smart about Choosing the Right Major

In the midst of college applications, standardized testing and finishing high school, numerous people used to nag me with questions like “Have you picked a major for college?” and “What do you want to do for the rest of your life?” It seemed overwhelming...making a life-changing decision at such a young age.  I felt lost [...]

Friends 4Ever? Get Smart about Your Friendships

There are few things in life more important than friendship. A friend is someone you can confide in, someone with which to share life’s troubles. Friends are there to share in your happy moments, they help to wipe away your tears and they are the first people to applaud your successes. We start forming friendships [...]

Chase Change: Get Smart & Grow!

 “So fill up your lungs and just run, but always be chasing the sun." - Sara Barielles If you are like me, the thought of seeing the world, moving some place new, experiencing life in a completely new environment and soaking up the sun somewhere amazing (like Southern California) is spellbinding. The idea of a [...]

#GetSmartNOW week 2 Balance Challenge!

Get Smart Gals are Blazing a Trail to 2014! Week 1 was a huge success and we thank so many of you for commenting and messaging us about how inspired you are to greet 2014 already AWESOME. New Year's Resolutions are hard to keep because they are not always realistic or balanced. They put undue [...]

Get Smart Gal Kate Gets REAL

Okay, let's #getreal... A few months ago, I wrote an article about creating healthy habits by establishing day-to-day routines.   When I wrote that article, I was on “health high” and I was just feeling great.  I was in a good, fitspirational place. Today I write to be real and admit- SPOILER ALERT: it’s not always [...]

Heartbroken Miracles Lesson 5: WORKOUT!

If I could tell you the single thing that has kept me going since last November it has been living next door to my gym. There is no excuse you can really come up with when you are a 5 minute walk or 60 second drive to the nearest fitness facility. A broken heart releases [...]