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From Our Blogs

Get Smart: Think (Positively) Before You Speak

By |February 29th, 2016|Categories: College Students, For Leaders & Mentors, For Teens, For Young Adult Women|Tags: , , , , , , , , , , , |

“Think before you speak.” This is the phrase that gets you to stop and bite your tongue. Think before you let all that rage out. Think before you say something you can’t take back. In [...]

Stay Young & Stay You

By |February 22nd, 2016|Categories: College Students, For Leaders & Mentors, For Teens, For Young Adult Women, The Coach|Tags: , , , , , , , , , , , , , , , , , , , , , |

Our fathers’ worst nightmare, but one of our greatest childhood joys. They would be gone for months, and then out of nowhere, they’d begin to spring up everywhere. 11:11 could heave a sigh of relief [...]

A Time at Ashton Woods is a Time Well Spent

By |February 22nd, 2016|Categories: College Students, For Leaders & Mentors, For Teens, For Young Adult Women, The Coach|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Imagine yourself pulling into a degraded, run down apartment complex in the outskirts of Greensboro, North Carolina. The buildings’ brown paint is chipping away, and the ambiance is mellow. You roll over a few speed [...]

Numbers, French, and Air

By |February 22nd, 2016|Categories: College Students, For Leaders & Mentors, For Teens, For Young Adult Women, The Coach|Tags: , , , , , , , , , , , , , , , , |

It’s the time of the year for low productivity and minimal motivation. Whether it’s a rut in the semester or a case of Garfield’s Mondays, nothing is being done. Or worse, nothing is being done [...]

Get Smart: Social Media Detox

By |February 22nd, 2016|Categories: College Students, For Leaders & Mentors, For Teens, For Young Adult Women, The Coach|

Rewind to 16 years ago, year 2000, where desktop computers held AIM chat-rooms, flip phones were used “only for emergencies,” and Instagram, Facebook, and Twitter, were simply nonexistent. Fast-forward 16 years later and I sit [...]

Five Ways to Reframe the Negative

By |February 15th, 2016|Categories: College Students, For Leaders & Mentors, For Teens, For Young Adult Women, The Coach|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

"Change the way you look at things, and the things you look at change." - Wayne Dyer 1.  Think of stress as your friend, opportunity: We’ve all heard "Stress is the #1 killer,” right? So we automatically [...]