­

From Our Blogs

My FitnessPal can be your BFF

By |June 11th, 2017|Categories: College Students, For Leaders & Mentors, For Teens, For Young Adult Women|Tags: , , , , |

Our generation of millennials is always being criticized for spending too much time on our phones and not enough time on being “productive”. Technology always seems to be an excuse as to why people never go [...]

On Loving Yourself

By |June 4th, 2017|Categories: College Students, For Leaders & Mentors, For Teens, For Young Adult Women, The Coach|Tags: , , , , , , , , , |

In today’s media, people are constantly being barraged by various messages and images pertaining to the ‘perfect body,’ ‘summer body,’ ‘confidence weight,’ ‘the beautiful body type’ and countless other descriptions of the ‘ideal’ hairstyle, makeup, [...]

No Shame in Transferring

By |June 4th, 2017|Categories: College Students, For Leaders & Mentors, For Teens, For Young Adult Women, uncategorized|Tags: , , , , |

In August of 2014, I started school as a freshman at Towson University in Maryland. I had the best first year. I had two of my best friends from home with me, amazing friends that were in [...]

How I Found Myself at a Large University

By |May 28th, 2017|Categories: College Students, For Leaders & Mentors, For Teens, For Young Adult Women, The Coach|Tags: , , , , , , , , , , , , |

 This time last year, I never would have expected to be at the University of Georgia. The  school has over 30,000 students, a large Greek life, and a serious football team. I never saw myself [...]

Compartmentalizing Information to Avoid Anxiety

By |May 28th, 2017|Categories: College Students, For Leaders & Mentors, For Teens, For Young Adult Women, The Coach|Tags: , , , , , , , |

As a part of my summer internship working with Get Smart, I have been assigned a mentor. My mentor’s job is simply to talk to and get to know me, and ask me questions to [...]

Run the Track, Don’t Compete With the Track

By |May 28th, 2017|Categories: College Students, For Leaders & Mentors, For Teens, For Young Adult Women, The Coach|Tags: , , , , , |

To all the non-runners out there, no worries, this won’t be a you must start running after reading this article. But, it will be motivational towards running your brain track. To all the already runners [...]